I have lost just over 5 pounds and I have 15 more pounds to go! This past week I lost 2.5 pounds and that was mainly eliminating rice and replacing with cauliflower rice! My biggest craving was cheese and I found that cauliflower rice with cheese satisfied that craving. I replaced soda with red wine in the evening. I am not that much of a fan yet of red wine but it does do the trick.
During the next week, I will definitely have to be more active. I have changed my diet so drastically that I can’t make any more changes to help with the weight loss in that department. Good luck to those of you with weight loss goals and hope you follow on my road to losing fifteen more pounds!